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A deeper arc of support. You know the basics, and want to level-up.
Includes (4 Weeks Total):
One 60-minute nutritional and culinary analysis intake session via Zoom or Facetime
Four 60-minute personalized coaching sessions via Zoom or FaceTime (cooking, meal prepping, educational, nutrition coaching — custom based on your needs)
8 personalized recipes with detailed instructions, tailored to your needs and palate
Personalized instruction PDF for prepping and/or cooking meals throughout the week
Ongoing access: Up to 60 minutes/week of culinary support via voice, text, or video check-ins
A deeper arc of support. You know the basics, and want to level-up.
Includes (4 Weeks Total):
One 60-minute nutritional and culinary analysis intake session via Zoom or Facetime
Four 60-minute personalized coaching sessions via Zoom or FaceTime (cooking, meal prepping, educational, nutrition coaching — custom based on your needs)
8 personalized recipes with detailed instructions, tailored to your needs and palate
Personalized instruction PDF for prepping and/or cooking meals throughout the week
Ongoing access: Up to 60 minutes/week of culinary support via voice, text, or video check-ins