You’re ready to set the groundwork for a new routine.
Includes (Four Weeks Total):
One 60-minute nutritional goals and culinary analysis intake call
One 90 minute session (based on your needs, can be cooking, guided meal prep, pantry reset, grocery haul), FaceTime or Zoom (yes, I will grocery shop with you via FaceTime!)
Four custom recipes with detailed instruction, tailored to your goals and palate
Personalized PDF with professional tips to keep you in balance
Four 30-minute follow-up calls via FaceTime or Zoom
You’re ready to set the groundwork for a new routine.
Includes (Four Weeks Total):
One 60-minute nutritional goals and culinary analysis intake call
One 90 minute session (based on your needs, can be cooking, guided meal prep, pantry reset, grocery haul), FaceTime or Zoom (yes, I will grocery shop with you via FaceTime!)
Four custom recipes with detailed instruction, tailored to your goals and palate
Personalized PDF with professional tips to keep you in balance
Four 30-minute follow-up calls via FaceTime or Zoom