Tier 1: Foundation

$315.00

You’re ready to set the groundwork for a new routine.

Includes (Four Weeks Total):

  • One 60-minute nutritional goals and culinary analysis intake call

  • One 90 minute session (based on your needs, can be cooking, guided meal prep, pantry reset, grocery haul), FaceTime or Zoom (yes, I will grocery shop with you via FaceTime!)

  • Four custom recipes with detailed instruction, tailored to your goals and palate

  • Personalized PDF with professional tips to keep you in balance

  • Four 30-minute follow-up calls via FaceTime or Zoom

Frequency:
$315.00
$315.00
Every month

You’re ready to set the groundwork for a new routine.

Includes (Four Weeks Total):

  • One 60-minute nutritional goals and culinary analysis intake call

  • One 90 minute session (based on your needs, can be cooking, guided meal prep, pantry reset, grocery haul), FaceTime or Zoom (yes, I will grocery shop with you via FaceTime!)

  • Four custom recipes with detailed instruction, tailored to your goals and palate

  • Personalized PDF with professional tips to keep you in balance

  • Four 30-minute follow-up calls via FaceTime or Zoom