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Ongoing coaching and consistent support throughout the week—check-ins, guidance, and real-time feedback to keep you on track, supported, and confident every step of the way.
Includes (4 Weeks Total, Los Angeles Only):
One 60-minute nutritional goals and culinary analysis intake call
Four 60-minute nutrition and culinary coaching sessions, in-person or virtual, tailored to your needs and schedule
From meal prepping, cooking, and grocery shopping to pantry organization and nutrition assessments—our sessions are designed to flex with your needs, ensuring you get support exactly where it matters most
Four 60-minute menu vision meeting, structured each week on a set day
16 custom recipes with detailed instructions, tailored to your needs and palate
Personalized instruction PDF for prepping and/or cooking meals throughout the week and beyond
Ongoing access: Up to 60 minutes/week of culinary support — in person, via voice, text, or video check-ins
May include daily check-ins and quick tips to help you adjust, course-correct, and stay aligned with your goals.
Ongoing coaching and consistent support throughout the week—check-ins, guidance, and real-time feedback to keep you on track, supported, and confident every step of the way.
Includes (4 Weeks Total, Los Angeles Only):
One 60-minute nutritional goals and culinary analysis intake call
Four 60-minute nutrition and culinary coaching sessions, in-person or virtual, tailored to your needs and schedule
From meal prepping, cooking, and grocery shopping to pantry organization and nutrition assessments—our sessions are designed to flex with your needs, ensuring you get support exactly where it matters most
Four 60-minute menu vision meeting, structured each week on a set day
16 custom recipes with detailed instructions, tailored to your needs and palate
Personalized instruction PDF for prepping and/or cooking meals throughout the week and beyond
Ongoing access: Up to 60 minutes/week of culinary support — in person, via voice, text, or video check-ins
May include daily check-ins and quick tips to help you adjust, course-correct, and stay aligned with your goals.